Wednesday, February 21, 2018
Circa 1992 I had my first taste of bitters Sundial's Wood Root Tonic and Koramantee. Bitters leave the worst taste in your mouth and it lingers! Ugh! Well it turns out bitter can be better! The body likes bitter but our taste buds like the sweet and salty which have a tendency to make us sick. As with most things it all about balance. Give the body what it wants to be healthy but that doesn't mean you have to deprive yourself of tasty food it's just about making different choices.